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Eat More, Not Less To Lose Weight!

4,000.00 1,199.00

Eat More, Not Less To Lose Weight! Build Your Health And Your Body By Eating Right, Not Less!  is 37 pages ebook.

SKU: 208 Category:

Description

The first chapter of this ebook Eat More, Not Less To Lose Weight! is focused on how changing lifestyle – more healthful diets and more exercises – helps you to lose weight and gain good health, and why starving yourself to lose weight is unnecessary and even dangerous.

Chapters 9 to 10 are about healthy eating habits, food combinations and quantities that promotes weight loss, the science of losing weight, the contribution of protein to getting fit, timing your meals, and the health benefits of eating the right foods.

Additional information

Format

PDF

Pages

37

Chapters

10

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